Physical and mental wellbeing is extremely important for a healthy lifestyle. In fact, we know the perfect place for you to relax, unwind and get a more positive outlook on life which has an amazing wellness programme using Ayurveda treatments. Ayurveda uses ancient healing techniques composed of herbs & medicinal oils and to help make sure you select the correct treatment; you will first have a consultation with the Ayurveda physician so he will be able to advice you on the best traditional Indian therapy for your specific needs. Massages; treatments; holistic therapies and cures; you name it, they have it! You can even book one day packages or a whole retreat wrapped around wellness.
What better way to help your body, mind and soul rejuvenate, unwind, get rid of its toxins, and help it find its balance then a health and wellness retreat in a tranquil green oasis in Gozo? This green oasis offers a range of SPA and wellness treatments together with the Traditional Indian Ayurveda Treatments which also include Holistic Therapies and cures. Yoga classes, mindfulness, healthy dishes and snacks, and other can be a part of your amazingly well-deserved and well-needed wellness retreat.
Start or end the day saluting the sun with a Yoga class in a great location. It can either be in an awesome garden, at a jaw dropping location by the sea or on an SUP in the sea. Most Yoga poses, such as the ‘forward bend’, ‘cat pose’, ‘child pose’, ‘downward facing dog pose’ and many other are very beneficial for your back and body as they help give you a better posture and release you from some pain. So why not try it for yourself too? Contact us for further information.
Sustainability is key to a better future, one which will help keep us preserve the environment allowing the future generations to still bask in the beauty of it. The Maltese Islands provide a lot of opportunities for sustainable activities as you can plant trees, help clean up the environment, help the locals with their produce, and much more. This will also help you become more harmonious with yourself and the environment surrounding you as the exposure to the outdoors will entice yoga or meditation increasing our mental and physical wellness.
Would you like to be a part of a world changing event which helps leave your footprint on our islands forever? We can help you make that happen! In Malta, there is an organization whose aim is to ‘sow and plant one million trees and shrubs of the native genotype and rehabilitate ecological reserves, public land and private lands’. What is better than helping them make this happen by taking up their offer and help prepare pots, sow seeds and plant trees either on your own or in groups? They also offer you the opportunity to help identify and prepare the land for afforestation by cleaning up waste, and eradicating and monitoring alien species, which will then lead to planting trees!
Awesome isn’t it?! These hands-on experiences will surely leave you feeling satisfied and fulfilled after helping heal the environment and build a more sustainable future for the generations to come.
What is better than helping the environment and saving nature with pride? Our Environment is very important as it is the ecology in which we live in. We only have one and we need to take care of it so as to preserve it for the future generations.
Join Malta and Gozo’s various clean ups including rubble walls, gardens, public areas, beaches and other and do your part in saving the environment which we assure you will make you feel elated and satisfied!
Rediscover one of the most authentic and characteristic of trades by engulfing yourself in sea salt harvesting. At the Xwejni Salt Pans in Gozo, surrounded by a panorama that seems to have come out of a painting, you have the opportunity to see and try with your own hands how sea salt harvesting is done in the most traditional and authentic of ways. Sea salt harvesting can be not only a cultural experience, but also an enrichingly fun activity for families and teams. On top of helping the locals collect salt, you will leave with some packaged salt as a thank you gift.
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